Amanda Carvill from Rod’s band wants you to join her to get fit on Monday….
Ready to get your body moving Rod Stewart fans?? Join me on Monday, July 13th at 5:45PM (UK time) on Facebook and Instagram Live for a full body cardio – enhanced workout! The workout will incorporate 3 sets of cardio then arms, lower body and abs! I may have even added some Show Choreography in there š
And I BET that you may enjoy some of the songs that are featured.. Young Turks, Wear it Well, Tonight Iām Yours, Stay with Me, Baby Jane and more!!
Please feel free to share this with all of your friends and family! There is a recommended donation but not required!
Amanda