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New Jim Cregan book out in June
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July 19, 2014

Get yourself Rock Star Fit

and win yourself a signed football

posted by Mike Walton

So you didn't win the signed football in our World Cup Competition...Well SMILER always tries to bring you the best competitions and this one will help you get Rock star Fit as well....

Rod's personal trainer Gary O’Connor has a new fitness DVD out and you can now get yourself ‘Rock Star’ fit with Gary who is a celebrity trainer, personal fitness trainer and motivator!

This brand new, high quality DVD is packed with health and fitness advice and a series of exercises personally designed and presented by Gary.

Over 100 minutes of easy to do exercises to suit most ages
Exercises can be done in your own home or extended to gym sessions

Warm up and cool down sessions and relaxation period
Loads of tips on maintaining a healthy body
“Get yourself Rock Star Fit”

To win a copy of Gary's DVD plus the special signed football package he has put together especially for SMILER just answer the simple question
Gary has been a fitness instructor for over how many years?
send your answers to
and the winner will be the first name drawn out of the SMILER gym bag on the closing date September 28th

The fabulous prize you could win is
Signed DVD
Signed soccer ball
Vegas set list
To find out more about Gary's DVD or to support Gary and buy your own copy of the DVD go to his website

© 2019 SMILER Magazine

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